In 100 g (Grams) of Beets, cooked, boiled, drained there is 0.02 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beets, cooked, boiled, drained.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Beets, cooked, boiled, drained

Beets, cooked, boiled, drained is a type of Vegetables and Vegetable Products. The most significant nutrients in Beets, cooked, boiled, drained are listed below.

Water	87.06 g	87.06%
Energy (calorie)	44 kcal
Energy (joule)	184 kJ
Protein	1.68 g	1.68%
Total lipid (fat)	0.18 g	0.18%
Ash	1.12 g	1.12%
Carbohydrate, by difference	9.96 g	9.96%
Fiber, total dietary	2 g	2%
Sugars, total	7.96 g	7.96%
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.79 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	38 mg	0.04%
Potassium, K	305 mg	0.30%
Sodium, Na	77 mg	0.08%
Zinc, Zn	0.35 mg
Copper, Cu	0.074 mg
Manganese, Mn	0.326 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	3.6 mg

Nutrients in Beets, cooked, boiled, drained